Sometimes something within us asks us to go deeper.
We may not yet know what we are looking for. We only sense that what lives on the surface no longer tells the whole story.
Through the body.
Through dreams and images.
Through what moves us, unsettles us,
or quietly asks to be known.
Some paths into the inner world we walk alone.
And there are places where it helps to have someone beside us.
This is a space for that journey.
Come in slowly.
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Who I Am
I am a Somatic Experiencing® Practitioner (SEP) with an M.A. in Psychology, and my work brings together SE™, IFS-informed work, and Jungian and depth-oriented perspectives. But my path into this work began long before psychology became a profession, through my own experiences of loss and change, living across cultures, and a search that gradually led me from the outer world toward the inner one.
Today, I am particularly interested in how the body and inner world can help us gently work through the effects of trauma and difficult life experiences. Through this process, we can reconnect with parts of ourselves that have become fragmented or difficult to reach, and find a deeper sense of meaning, aliveness and wholeness.
Ways of Working
My work is integrative and shaped around the person rather than a single method. Depending on what brings you here, our work may involve the body and nervous system, inner parts and patterns, dreams and symbolic material, or experiences that are difficult to understand through words alone.
I offer support through four interconnected areas:
For stress, anxiety, overwhelm, grief, life transitions, relationship and family patterns, and the effects of traumatic experiences. Supporting greater regulation, connection, and capacity to meet life as it unfolds.
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Preparation and integration support for psychedelic and other non-ordinary experiences, with space to prepare with intention, make sense of what emerged, and bring meaningful insights into everyday life.
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Exploring dreams through SE™, Jungian and depth-oriented perspectives, where images and inner figures can be engaged through direct experience rather than simply interpreted.
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For the emotional and psychological experience of living between cultures: questions of belonging and identity, transitions and relocation, relationships, and the search for a sense of home.
Learn moreDifferent paths, a shared intention:
supporting a deeper relationship with self, others and life.